pqq supplement vs. coq10 which one suits you best

As far as you know, pqq and coq10 are quite similar in helping your heart work better. Less tried, more fresh! However, in details, they are different in medical care. Today, you will gain a lot of both facts. Here is the lists.

  • what is pqq and coq10 supplement
  • pqq and coq10 health benefits
  • pqq supplement vs. coq10 reviews

First, let’s started with coenzyme Q10


  • Reduce hypertension (moderate effect, adjuvant treatment).
  • Treat mild to moderate heart failure (adjuvant therapy).
  • Improve physical performance reduce blood sugar reduce the toxicity of some anticancer treatments.

          The coenzyme Q10 is free shipping in North America, except in Quebec, where its sale is regulated by Annex II of the Regulation on conditions and terms of sale of drugs in Quebec. Under this regulation, only pharmacists can sell coenzyme Q10 providing 10 mg or more per dose, and they must keep it behind their counter in order to adequately inform people who want to buy it. The order of pharmacists fears that free access to this supplement will encourage patients to reduce their use of prescribed medications, particularly for hypertension or heart failure.

Dosage of coenzyme Q10

The diagnosis and treatment of hypertension and heart failure require the supervision of a health professional. Self-medication is not recommended.

Hypertension and heart failure

The dosages used in the studies ranged from 60 mg to 100 mg twice daily.

**Note. Since  CoQ10 is better absorbed in the presence of fat, it is best to take it at the same time as a meal or as a soft capsule in a fat base.

Description of coenzyme Q10

Closely related to vitamin K by its chemical structure, coenzyme Q10 (CoQ10) is also an antioxidant, that is to say, it protects the body from damage caused by free radicals (oxidative stress).

The manufacturing process developed by the Japanese consists of fermenting beets and sugar cane using specific yeast strains. The medium created by these yeasts is particularly rich in CoQ10. At the end of the process, the whole is heated to deactivate the yeasts; the culture medium is dried and reduced to powder, which is used to make extracts.

The  CoQ10 is considered a dietary supplement and not a drug, primarily because it is a natural molecule, which therefore can be a pharmaceutical patent.

Coenzyme deficiency Q10

Since the body is able to synthesize  CoQ10 according to its needs, it is not considered an essential nutrient. Therefore, a recommended daily intake for CoQ10 has not been established, and it is not standard practice to check rates in the body. However, it has been observed that with age, the body produces less and less. Patients with heart disease, cardiovascular disease, certain cancers, gum disease, high blood pressure, AIDS, muscular disorders or macular degeneration have also been found to have consistently low levels of CoQ10.

Some medicines may reduce the level of  CoQ10 in the body: see the Interactions section later in this leaflet.

Here is supplement pqq

The first anti-aging nutritional supplement that boosts and generates new mitochondria and thus ensures the longevity of all cells.

What are mitochondria?

Mitochondria are the power plants of cells that allow them to function at full capacity. Present in large quantities in young organisms, they gradually disappear with age, and those that remain are less effective and produce more waste. This dysfunction results in a major energy deficit that is found to be involved in most degenerative diseases associated with aging: physical and cognitive disorders, accelerated cellular degradation, cardiovascular disorders.

Code Name PQQ: One of the most serious advances in the field of mitochondrial bioenergetics.

PQQ is ubiquitous in the natural world, and especially in all plant species. It is a powerful growth factor in plants, bacteria, and higher organisms. However, neither humans nor bacteria that colonize the human digestive tract have the capacity to synthesize it. This led the researchers to classify PQQ as one of the essential nutrients. New vitamin or new coenzyme? Its name does not matter in terms of its effectiveness against aging.

Protection of mitochondria against oxidative stress

The first cause of mitochondrial dysfunction is oxidative stress, and it is at the mitochondrial level that the PQQ's main interest in anti-aging prevention is. Because of its very high stability, PQQ is proving to be a powerful antioxidant weapon, far superior to conventional antioxidants for protecting mitochondrial DNA. By transferring a very large quantity of electrons, it neutralizes the main free radicals that hinder the proper functioning of mitochondria without undergoing any molecular degradation. Also, it is not surprising that the PQQ has an optimal effectiveness in the fight against age-related degenerative diseases and the energy reductions of the two most important organs of the body: the brain and the heart.

Neuroprotection and improvement of cognitive function

PQQ provides outstanding protection for brain cells against oxidative damage and toxin-induced neurotoxicity including mercury. It improves performance in memory tests and positively interacts with brain neurotransmitter systems. According to some studies, it prevents the development of a protein associated with Parkinson's disease and also protects nerve cells against the oxidative ravages of the beta-amyloid protein associated with Alzheimer's disease.

A recent double-blind, placebo-controlled study showed that a daily dose of 10 to 20 mg PQQ strongly improved short-term memory and concentration potential in young adults compared to the control group receiving only placebo dose. And in older people, supplementation with 20 mg per day of PQQ leads to high improvements in cognitive function tests, especially when subjects also take 300 mg daily of CoQ10. This association can, therefore, be used to improve mental status, quality of life and help slow down or prevent cognitive decline.

Cardioprotection and improvement of energy levels

Soluble in water, PQQ does not accumulate and does not cause, even in large doses, intolerance phenomena. This substance can, therefore, be consumed by all in the hope of finally curbing one of the major mechanisms of aging. The PQQ, therefore, enriches the arsenal of anti-aging substances already recognized and can be used at the same time or alternating with the mimetics of caloric restriction (resveratrol, oxaloacetate) or the activators of telomerase (cycloastragenol, astragaloside IV ).

Research has shown that PQQ helps cardiac muscle cells withstand oxidative stress and that in the event of a stroke or heart attack in animals, taking PQQ significantly reduces the size of the zones. damaged. In addition, since mitochondria are responsible for the production of energy, taking PQQ will make the practice of physical activity easier and more effective.

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[…] caused by oxidative stress could be improved again. It even turned out that the combination of PQQ with coenzyme Q10 could be used to further improve the results compared to the isolated […]


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